BHG Resources
Brian Hite Ph.D.
Discover What Fuels Your Performance
Take the FACTs™ Self-Assessment to uncover how Focus, Arousal, Confidence, and Tenacity shape your high-stakes performance. In just a few minutes, you’ll get a personalized snapshot of your mental readiness—and a powerful first step toward eliminating pressure and unlocking your full potential.
The Change
Insights into Self Empowerment
The Change explores powerful thought-provoking insights and life strategies from twenty inspiring coauthors that will take you on a journey of self-discovery and personal change that will touch every area of your life.
As you experience each chapter from our diverse lineup of coauthors from around the world, you will learn how to successfully weather the changes ahead and not just survive, buy thrive! We passionately believe that this book contains EXACTLY what you need to take your life to the next level.
Begin Again
Utilize the Wisdom of Eastern and Western Ideologies to Achieve Your Full Potential
What do Buddha, Aristotle, and Stephen Hawking all have in common? They all struggled with basic fundamental issues of human nature, such as managing thoughts, regulating emotions, strengthening relationships, and maximizing well-being.
The daily challenges we face in today’s modern culture seem unique to our current place in history, but they are not. This book explores that idea, while guiding you in overcoming those challenges on a daily basis.
Begin Again is a collection of 183 short essays on topics gleaned from a range of sources spanning both miles and millennia. Each essay highlights a familiar challenge (e.g., failure, stress, communication, mindset), discusses that challenge through the lens of wisdom assembled from a wide variety of thinkers, and offers practical ways to apply that wisdom in daily life.
INSIDE, YOU’LL DISCOVER:
- The importance of the present moment
- The ways in which our thoughts affect our emotions and behaviors
- Ways to develop and maintain confidence and motivation
- Strategies for maximizing overall well-being
- Simple techniques that make a dramatic impact on the quality of our personal, professional, social, and family lives
Our Library
Pressure Exists in the Mind, Not in the Moment
This article in Notable Magazine captures the mindset challenges many of us face. I was honored to be featured.
