Blog
Brian Hite Ph.D.
- Our Blog
Recent Articles
A few months ago, I found myself in an unexpected high-stakes situation. It didn’t involve a film set or a keynote stage
Last night, I had a lot of trouble sleeping. This isn’t exactly news, as I struggle with this issue at least several
Very recently, I worked on a TV show called The Cleaning Lady. As with most of the “characters” I play in movies
It’s 6:30am on New Year’s Day, and already the feeling that challenging goals must be set and immediately pursued is overwhelming, the
For years, stress and pressure have been hailed as essential for success, often portrayed as the fire that forges greatness. But what
World-renowned emotions researcher Brene Brown defines perfectionism as “a self-destructive and addictive belief system that fuels this primary thought: If I look
