Library

Brian Hite Ph.D.

Recent Articles

Pressure Exists in the Mind, Not in the Moment

This article in Notable Magazine captures the mindset challenges many of us face. I was honored to be featured.

The Pressure You Feel Isn’t in the Moment — It’s in Your Mind

This article in Brainz Magazine captures the mindset challenges many of us face. I was honored to be featured.

Life Lessons On the Go: A Journey of Awareness, Acceptance, and Action

My job gives me the opportunity to travel frequently, and I’ve discovered that travel is the perfect chance to practice many of
Building Confidence in math

Math, Confidence, and Parenting: How Performance Psychology Made the Difference

A few months ago, I found myself in an unexpected high-stakes situation. It didn’t involve a film set or a keynote stage

How to Overcome Sleep Troubles: Tips for Better Rest and Well-Being

Last night, I had a lot of trouble sleeping. This isn’t exactly news, as I struggle with this issue at least several
high-stakes performance

The Adrenaline-Fueled World of High-Stakes Performance

Very recently, I worked on a TV show called The Cleaning Lady. As with most of the “characters” I play in movies
near year resolution

New Year’s Resolutions 2025: How to Start Fresh and Achieve Lasting Transformation

It’s 6:30am on New Year’s Day, and already the feeling that challenging goals must be set and immediately pursued is overwhelming, the
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